相由心生，你的心态决定你的面相和气质。若有诗书藏在心，岁月从不败美人。这句话在相学里可以这么理解，若是你有慈悲心，你的面相看上去是令人平和，静心，流露出来的都是温暖。
“相由心生”更多强调的是由内心产生的相，也就是说我们的情绪会影响我们的面部表情，喜怒哀乐均形于色，表情其实也是表达内心态度的最直接的方式，也可以是情绪的一种宣泄。
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例如我们在遇到烦心事的时候，经常会唉声叹气，眉头紧锁，在这同时我们身体内的“应激激素”也会随情绪而提高。
◎内心世界决定外部世界。指一个人看到的事物，或者对事物的理解、解释、观感，由他的内心决定。出自《无常经》，佛曰：世事无相，相由心生，可见之物，实为非物，可感之事，实为非事....“命由己造，相由心生，境随心转，有容乃大”。
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相由心生，容貌的变化很难影响内心的善恶；但心性的长久变化，却足以改变你的人生。你若盛开，清风自来，心若浮沉，浅笑安然。人们常说，出门看天色，入门看脸色。当你烦恼、愤怒、痛苦的时候，你那一副难看的嘴脸，任何人都不想见。
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所以“相由心生”的心理学本质可以认为是气质对人精神状态的改变，我们可以通过心理层面的调节改善自己的外在的表现，最终改变我们的外貌气质等。